Having trouble sleeping?
Not getting enough quality sleep can wreck your day and your overall health. Feel like you’re fighting a war against sleepless nights? We live in a busy, busy world. We rush around like crazy, running from one thing to the next, barely stopping or being still. No wonder we can’t sleep. Almost one-third of Americans have trouble sleeping a few nights each week. What’s to blame? There are a lot of factors that affect sleep. Unfortunately there’s no magic cure-all for sleepless nights either, but don’t despair. You can get the sleep you deserve.
Sugar is toxic?
There’s a lot of debate going around about sugar and whether or not it’s toxic. Sugar on its own is not harmful, it’s like everything else you put into your body, it’s a chemical that your body processes and turns into energy. Natural sugar found in fresh fruits is good for you. The problem arises when food manufactures add sugar to foods from soups, sauces, and salad dressings to bread to beverages.
Liver Longer!
Your liver is a large, rubbery meaty organ that handles a lot of the dirty work in your body. It sits on the right side of your belly nestled above the gallbladder, pancreas and intestines. All these organs work together, digesting, processing, and absorbing the food you eat.
Fight the good fight.
Free radicals are everywhere. They are created by reactions in our cells. Others we get from the food we eat, the air we breathe, cigarette smoke, chemicals and UV light and radiation. They contribute to chronic diseases from cancer to heart disease and Alzheimer’s disease to vision loss.
Get Fit & Slender in 2012!
Developing a Fit + Slender body can be achieved by anyone. The most important rule to keep in mind is that everything counts-from your daily thoughts, to the food and supplements that you eat and drink, to the amount of exercise that you do on a daily basis, to how much you rest and recover-it all changes the way you look and feel.
Pure Health Month starts tomorrow!
We love the holidays, spending time with friends and family, going to parties, getting out of town and of course, indulging in delicious holiday favorites. It’s the perfect time of year to enjoy all the things we love...
Good-bye 2011, Hello 2012!
Live Pure The New Year is almost here and we’re excited. We’ve made some big changes this year. We launched a new website, created a new pricing structure and started new programs. Next year is going to be even better. More programs, new products, customer rewards and amazing promotions.
| |
|
